Autoimmune Paleo Coaching.

The AIP takes a long, hard look at not only your food intake, but also at your ability to manage your stress, sleep well, and move your body. This style of holistic nutrition coaching could be right for you if you deal with any autoimmune disease processes. The AIP involves an intense elimination diet. It takes commitment, but it is worth it (I’m speaking from experience!), especially if you are looking for treatment alternatives or lifestyle changes to enhance what can often times be extremely expensive drug regimens.